Large chunks of strawberries, thick slices of bananas, and bright green
kiwi make this fruit salad refreshing.
10 servings
Ingredients:
2 cups sliced bananas (about 2 large)
2 cups diced fresh pineapple (about 1/2 large)
2 cups sliced fresh strawberries
3 kiwis, peeled and cut into chunks
Dressing:
1 block (8 ounces) nonfat or reduced-fat cream cheese, softened to room
temperature
3 tablespoons honey
2 tablespoons orange juice
1 tablespoon poppy seeds
Directions:
- Place the cream cheese and honey in the bowl of an electric mixer, and beat until smooth. Beat in the orange juice, and stir in the poppy seeds. Set aside.
- Place the fruits in a large bowl, and toss to mix well.
- To assemble the salads, place 3/4 cup of fruit in each of 10 serving bowls, and top with 2 tablespoons of the dressing. Serve immediately.
Calories: 112 Fat: 0.9g Carbs: 22g Protein: 4.2g Cholesterol: 1mg Fiber: 2.3g